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À½½ÄÀÇ Ä®·Î¸®(¾ÆÁÖ¾ÆÁÖ ¸¹¾Æ¿ä) |
Ãßõ¼ö : |
0 |
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µî·ÏÀÚ |
´Þ»±ÀÌ |
µî·ÏÀÏ |
2008-01-07 22:29:43 |
Á¶È¸¼ö |
1146 |
¢º À½·áÀÇ Ä®·Î¸®
°ÔÅä·¹ÀÌ 1ĵ 80 kcal ³×½ºÆ¼ 1ĵ 100 kcal ³ìÂ÷ 1ÀÜ 0 kcal ´ÙÀ̾îÆ® Äݶó 250ml 27 kcal ·¹¸óÂ÷ 1ÀÜ 59 kcal ºí·¢Ä¿ÇÇ 1ÀÜ 5 kcal ¸ÆÁÖ 500ml 185 kcal ¹Ì¿¡·Î ÈÀ̹٠50 kcal ¹ÐÅ©Ä¿ÇÇ 1ÀÜ 36 kcal »ç°úÁÖ½º 1º´ 101 kcal ½ÄÇý 1ĵ 96 kcal ¿ä±¸¸£Æ® 1°³ 45 kcal ¿äÇ÷¹ 110 kcal ¿ìÀ¯ 250ml 156 kcal À¯ÀÚÂ÷ 1ÀÜ 67 kcal ĵ¸ÆÁÖ 1ĵ 96 kcal ÄÚÄÚ¾Æ 1ÀÜ 55 kcal ÆĽºÅ𸣠¿ä±¸¸£Æ® 1º´ 96 kcal Æ÷Ä«¸® ½º¿þÆ® 1ĵ 160 kcal Äݶó 250ml 97 Kcal È«Â÷ 1ÀÜ 0 kcal ȯŸ 1ĵ 120 kcal
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´ß°í±â »ìÄڱ⠏±¸°øÅ©±â1Á¶°¢(40g) 50 µÅÁö°í±â »ìÄڱ⠏±¸°øÅ©±â2~3Á¶°¢(100g) 135 ·±Ãµ¹ÌÆ® 5.5*4*1.81Á¶°¢(40g) 100 »îÀº´Þ°¿ 1°³ 80 »ï°ã»ì 100g 308 ¼è°¥ºñ ÀÛÀº°Í1Å丷(30g) 100 ¼è°í±â »ìÄڱ⠏±¸°øÅ©±â2~3Á¶°¢(100g) 120 ÇÁ¶ûÅ©¼Ò½ÃÁö 1°³(30g) 75 ÇÜ 8*6*0.8cm1Á¶°¢(40g) 75
¢º ÇѽÄÀÇ Ä®·Î¸®
°¥ºñ±¸ÀÌ 250g 550 °¥ºñÅÁ (¹ä1°ø±âÆ÷ÇÔ) 755 ±èÄ¡ººÀ½¹ä 610 ±èÄ¡Âî°³ (¹ä1°ø±âÆ÷ÇÔ) 479 ³«ÁöÀü°ñ (¹ä1°ø±âÆ÷ÇÔ) 483 ³¿ºñ¿ìµ¿ 392 ¶±±¹ 568 ¶±ººÀÌ 482 µÈÀåÂî°³ (¹ä1°ø±âÆ÷ÇÔ) 390 ¶ó¸é 454 ¸¸µÎ±¹ 477 ¹°³Ã¸é 450 ºÎ´ëÂî°³ (¹ä1°ø±âÆ÷ÇÔ) 640 ºÒ°í±â 250g 300 ºñºö±¹¼ö 519 ºñºö³Ã¸é 500 ºñºö¹ä 580 »ï°èÅÁ 772 ¼³··ÅÁ (¹ä1°ø±âÆ÷ÇÔ) 730 ¼öÁ¦ºñ 410 ¼øµÎºÎÂî°³ (¹ä1°ø±âÆ÷ÇÔ) 580 Ä®±¹¼ö 460 ÄŶó¸é 358 kcal
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°æ´Ü 8°³ 223 ¹Ù¶÷¶± 4°³ 267 ¹é¼³±â 100g 241 ¾à¹ä 1ÀκÐ(100g) 237 ÀÎÀý¹Ì 4°³(100g) 225 ¼ÛÆí 100g 185 Âý½Ò¶± 1°³ 160 ÆϽ÷綱 1ÀκР203
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Á¾·ù ¼ö·® Ä®·Î¸® °Ô ÀÛÀº°Í1¸¶¸®(70g) 50 °íµî¾î 1¸¶¸® 532 °ñ¹ðÀÌÅëÁ¶¸² 100g 95 ±è 1Àå 7 ³«Áö 1¸¶¸® 104 ¸¶¸¥¿À¡¾î Áß°£°Í1¸¶¸®(60g) 198 ¸¶¸¥¸êÄ¡ ÀÜ°Í1/2ÄÅ(30g) 100 ¸À»ì 100g 42 ¹°¿À¡¾î 7.5*8.5cm1Å丷(50g) 50 »õ¿ì Áß°£°Í3¸¶¸®(50g) 50 ¿¬¾î ÀÛÀº°Í1Å丷(50g) 50 Àüº¹ ÀÛÀº°Í1°³(35g) 25 Á¶°¹»ì 1ÄÅ(210g) 150 ÂüÄ¡ ÀÛÀº°Í1Å丷(50g) 50 û¾î ÀÛÀº°Í1Å丷(50g) 75 È«ÇÕ 1ÄÅ(210g) 150
¢º ÀϽÄÀÇ Ä®·Î¸®
Á¾·ù ¼ö·® (1°³) Ä®·Î¸® °©¿À¡¾îÃʹä 45 °í±âµ¤¹ä 1ÀκР639 °íµî¾îÃʹä 72 ´ß°í±â²¿Ä¡±¸ÀÌ 1²¿Ä¡ 195 ´ë±¸ÅÁ 1ÀκÐ(¹ä ¾øÀÌ) 510 µµ¹ÌÃʹä 49 µ·°¡½ºÁ¤½Ä 1ÀκР960 µ¹³¿ºñ¿ìµ¿ 1ÀκР550 ¸ð¹Ð±¹¼ö 1ÀκР450 ¹®¾îÃʹä 41 ¹æ¾îÃʹä 89 »õÁ¶°³Ãʹä 55 »õ¿ì¾ßäƢ±è 1ÀκР457 »õ¿ìÃʹä 56 ¼º°Ô¾ËÃʹä 53 ¾ËÅÁ 1ÀκÐ(¹ä ¾øÀÌ) 439 ¿¬¾î¾ËÃʹä 65 ¿ìµ¿ 1ÀκР332 À¯ºÎÃʹä 1ÀκР500 Àü¾îÃʹä 60 ÁÖ¸Ô¹ä 320 ÂüÄ¡Ãʹä(ºÓÀº»ì) 76 ÂüÄ¡Ãʹä(¹î»ì) 151 Æ¢±èµ¤¹ä 1ÀκР739 Æ¢±è¿ìµ¿ 1ÀκР577 ȸµ¤¹ä 1ÀκР520
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Á¾·ù ¼ö·®(1ÀκÐ) Ä®·Î¸® ³Ê°Ù 5Á¶°¢ 238 ´ÜÆÏ»§ 1°³ 197kcal µµ³ÊÃ÷ 1°³ 125kcal ¸¶´Ã»§ 1Á¶°¢ 65kcal ¸¶¿ä³×Áî 1Å«¼ú 92 ¸Ó½ºÅ͵å¼Ò½º 1Å«¼ú 66 ¹ÐÅ©¼ÎÀÌÅ© 280 ¹öÅÍ·Ñ 1°³ 280Kcal º£ÀÌÄÁ 1Àå 46 ºò¸Æ 530 »õ¿ì±ø 1ºÀÁö 450 »õ¿ì¹ö°Å 444 ½½¶óÀ̽ºÄ¡Áî 1Àå 66 ½Ä»§ 1ÂÊ 102kcal ¾ÆÀ̽ºÅ©¸² 1ÄÅ 220kcal ¾ÖÇÃÆÄÀÌ 253 ¿Àµ 1ÀκР74 ¾î´Ï¾ð¸µ 280 ¿þÇϽº 100g 501kcal ÁãÆ÷ 100g 336 ÃÝÄø´ 100g 549kcal Ä¡Áî¹ö°Å 318 ġŲ¹ö°Å 377 ġŲ½ºÆ½ 6Á¶°¢ 310 ÄÉÀÌÅ© 1Á¶°¢ 330kcal ÆËÄÜ 100g 500 ÇÁ¶óÀ̵åġŲ 1Á¶°¢ 210 Çǽùö°Å 360 ÇÖµµ±× 1°³ 280 ÇÖ¹Ù 1°³ 203 ÇÖÀ® 3Á¶°¢ 228 Çܹö°Å 260 ÈÄ·»Ä¡ÈĶóÀÌ 220
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Á¾·ù ¼ö·® Ä®·Î¸® °¡Áö 1°³ 18 °¨ÀÚ Áß°£°Í1°³(130g) 100 ²¢ÀÙ 40Àå 45 °í±¸¸¶ Áß°£°Í1°³(200g) 200 ´ç±Ù Áß°£°Í1°³(210g) 60 ¹« 1°³ 144 ºê·ÎÄݸ® Áß°£°Í1¼ÛÀÌ(100g)43 »óÃß 15Àå 25 »ø·¯¸® ±æÀÌ6cm6°³(70g) 20 ½Ã±ÝÄ¡ 1/3´Ü 34 ¾ç»óÃßÀÛÀº°Í 1/2°³(200g) 20 ¾ç¼ÛÀ̹ö¼¸ Áß°£°Í3°³(70g) 20 ¾çÆÄ Áß°£°Í1°³(100g) 40 ¿ÀÀÌ Áß°£°Í1°³(140g) 40 ¿Á¼ö¼ö 1°³ 188 Ç¥°í¹ö¼¸ Å«°Í3°³(70g) 20 Dz°íÃß 5°³ 10 ÇǸÁ Áß°£°Í2°³(70g) 20 È£¹Ú 1/2°³ 27
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Á¾·ù ¼ö·®(1ÀκÐ) Ä®·Î¸® ±ñdz±â 567 ±º¸¸µÎ 630 ¶óÁ¶À° 282 ¸¶ÆĵκΠ358 ººÀ½¹ä 720 ¾çÀåÇÇ 169 ¿ÀÇâÀåÀ° 189 ¿ìµ¿ 610 ÀÚÀå¸é 660 Àâä¹ä 716 ÀâÅÁ¹ä 740 «»Í 540 Ãá±Ç 1°³ 168 ÅÁ¼öÀ° 616
¢º °úÀÏÀÇ Ä®·Î¸®
Á¾·ù ¼ö·® Ä®·Î¸® ±Ö Áß°£°Í1°³(100g) 75 ´Ü°¨ 1°³ 232 µþ±â Áß°£°Í10°³(150g) 50 ¹Ù³ª³ª Áß°£°Í1°³(120g) 100 ¹è Áß°£°Í1°³(400g) 200 º¹¼þ¾Æ 1°³(250g) 83 »ç°ú Áß°£°Í1°³(300g) 150 ¼ö¹Ú Å«°Í1ÂÊ(250g) 50 ¿À·£Áö Å«°Í1°³(200g) 100 ÀڵΠ1°³ 18 ÀÚ¸ù Áß°£°Í1°³(300g) 100 Âü¿Ü 1°³ 84 Å°À§ 100g 46 Å丶Åä Å«°Í1°³(250g) 50 ÆÄÀξÖÇà 1cmµÎ²²1Á¶°¢(100g) 50 Æ÷µµ 10¾Ë(50g) 25
¢º ¾ç½ÄÀÇ Ä®·Î¸®
Á¾·ù ¼ö·®(1ÀκÐ) Ä®·Î¸® °¨ÀÚ»ø·¯µå 183 ´Þ°¿ÇÁ¶óÀÌ 112 ¶óÀÚ´Ï¾Æ 584 ¸¶¿ä³×Áî 1Å«¼ú 92 ¸Ó½ºÅ͵å¼Ò½º 1Å«¼ú 66 ¸ß½ÃÄ»ø·¯µå 139 ¹ÌÆ®¼Ò½º½ºÆÄ°ÔƼ 690 ºñÇÁ½ºÆ© 379 »ç¿ìÀüµå¾ÆÀÏ·£µåµå·¹½Ì 1Å«¼ú 70 »õ¿ìÇʶóÇÁ 677 »ý¼±±×¶óÅÊ 414 »ý¼±Ä¿Æ²¸´ 880 ½ºÅ×ÀÌÅ©¼Ò½º 1Å«¼ú 17 ¾È½É½ºÅ×ÀÌÅ© 860 ¾ßä»ø·¯µå 176 ¾ßä¼öÇÁ 170 ¾ç¼ÛÀ̼öÇÁ 220 ¾çÆı׶óÅʼöÇÁ 236 ¿À¹Ç¶óÀ̽º 680 ¿À¹É·¿ 100g 152 ÀÌÅ»¸®¾Èµå·¹½Ì 1Å«¼ú 72 ġŲµµ¸®¾Æ 979 ġŲÇʶóÇÁ 620 Ä«·¹¶óÀ̽º 600 ÄÉø 1Å«¼ú 21 ÄÜÇ÷¹ÀÌÅ©¿Í ¿ìÀ¯ 190 Å©¸²Å©·ÎÄÏ 1°³ 226 Å©¸²¼öÇÁ 164 Ÿ¸£Å¸¸£¼Ò½º 1Å«¼ú 22 Æ÷ũĿƲ¸´ 980 ÇÁ·»Ä¡µå·¹½Ì 1Å«¼ú 67 ÇÇÀÚ 1Á¶°¢ 187 ÇÖ¼Ò½º 1Å«¼ú 138 Çع°µµ¸®¾Æ 613 Çع°½ºÆÄ°ÔƼ 630 Çܹö±×½ºÅ×ÀÌÅ© 900
¢º °ß°ú·ùÀÇ Ä®·Î¸®
Á¾·ù ¼ö·® Ä®·Î¸® °ÇÆ÷µµ 100g 315 °ËÁ¤Äá 2Å«¼ú(20g) 100 ¶¥Äá 100g 575 µÎºÎ 1¸ð(480g) 600 ¹Ù³ª³ª¸»¸°°Í 100g 287 ¹ã 100g 159 ¼øµÎºÎ 1ÄÅ(200g) 100 ¾Æ¸óµå 100g 596 ¿ÏµÎÄá 100g 93 ¿Á¼ö¼ö 100g 84 Àã 100g 634 È£µÎ 100g 650
Ä®·Î¸®Ç¥ °¡³ª´Ù ¼ø ÀÌ Ç¥ÀÇ ¿·®Àº ½ÄÇ°º° ¿·®Ç¥ÀÇ ¿·®°ú Â÷ÀÌ°¡ ÀÖÀ» ¼ö ÀÖ½À´Ï´Ù. *Ç¥½Ã´Â ¹ä Æ÷ÇÔ ¾ÈÇÑ ¿·®ÀÓ
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KFCºñ½ºÅ¶ 1°³(75g)......................270kcal
°¡ÀÚ¹Ì ÇÑÅ丷(50g)......................50kcal
°¡Áö(100g)..............................18kcal
°¥ºñÅÁ 1ÀκÐ............................330kcal*
°¥¾Æ¸¸µç ¹è, »ç°ú(250ml)............160kcal
°¥Ä¡ ÇÑÅ丷(50g)........................50kcal
°¨(100g)................................68kcal
°¨ÀÚ(100g)..............................66kcal
°¨ÀÚ »ø·¯µå.............................240kcal
°¨ÀÚÆ¢±è 1ºÀÁö(68g).....................220kcal
°³ÃÀÌ(50g).............................80kcal
°Ç»§ 12°³(30g)..........................114kcal
°Ç ¿À¡¾îä ÇÑÄÅ(60g)...................200kcal
°ÇÆ÷µµ 3Å«¼ú............................70kcal
°ËÁ¤Äá ÇÑ Å«¼ú(10g).....................38kcal
°æ´Ü 8°³(100g)..........................223kcal
°í±¸¸¶(100g)............................131kcal
°íµî¾î ÅëÁ¶¸² ÇÑÅ丷(50g)...............100kcal
°íµî¾î ÇÑÂÊ(50g)........................75kcal
°íÃß(100g)..............................20kcal
°íÃßÀå 1Å«¼ú............................34 kcal
°öâ(100g)..............................180kcal
°öâÀü°ñ 1ÀκÐ..........................550kcal*
°úÀÏÁ©¸® 1ºÀÁö(52g).....................172kcal
°úÀÏÆĸ£Æä 1ÄÅ..........................258kcal
±¤¾î ÇÑÅ丷(50g)........................50kcal
±¹¼ö »îÀº°Í ÇÑ°ø±â(180g)................200kcal
±Ö ÇÑ°³(50g)............................24kcal
±èÁ¨ °Í(1Àå)............................11kcal
±èÃʹä 1ÀκÐ(10°³)......................500kcal
±ï¶Ñ±â(100g)............................30kcal
²¢ÀÙ(100g)..............................45kcal
²ÇÄ¡ ÅëÁ¶¸² ÇÑÅ丷(50g).................100kcal
²ÇÄ¡ ÇÑÅ丷(50g)........................75kcal
²Ü 1Å«¼ú................................69 kcal
²ÜÂ÷....................................72kcal
³ª
³«ÁöÀü°ñ 1ÀκÐ..........................185kcal*
´Ù
´Þ°¿ Å«°ÅÇÑ°³(50g)......................75kcal
´ß°í±â²¿Ä¡±¸ÀÌ 2°³......................195kcal
´ß°í±â µÎ,¼¼Å丷(100g)..................125kcal
´ç±Ù(100g)..............................32kcal
´ç±ÙÁÖ½º(160ml).........................65kcal
´ëÃßÀ½·á(250ml).........................125kcal
´õºí¹ö°Å 1°³(205g)......................610kcal
µµ³ÓÃ÷ 1°³(30g).........................125kcal
µµ¶óÁö(100g)............................40kcal
µµ¸®¾ß..................................760kcal
µµ¹Ì ÇÑÅ丷(50g)........................50kcal
µ·±î½º 1ÀκÐ............................553kcal
µ¹³¿ºñ¿ìµ¿ 1ÀκÐ........................565kcal
µÅÁö°í±â(100g)..........................125kcal
µÅÁö Á·¹ß(100g).........................150kcal
µÈÀåÂî°Ô................................130kcal*
µÎÀ¯((200g).............................125kcal
µþ±â 10¾Ë(100g).........................23kcal
µþ±â´ 1Å«¼ú............................63 kcal
µþ¸®½¦ÀÌÅ© 1ÄÅ(290g)....................362kcal
¶¥Äá 3Å«¼ú..............................150kcal
¶¥Äá¹öÅÍ 1Å«¼ú..........................150kcal
¶±±¹ 1ÀκÐ..............................568kcal
¶±¶ó¸é..................................580kcal
¶±ººÀÌ 1ÀκÐ............................482kcal
¶ó
¶ó¸é....................................450kcal
¶ó¸é 1ºÀ(100g)..........................454kcal
¶óÀÌÆ®Äݶó(250ml).......................27kcal
¶óÀÚ³Ä..................................548kcal
·±Ãµ¹ÌÆ® 1ÂÊ(40g).......................100kcal
·¹¸ó¼ÒÁÖ1ÀÜ(50ml).......................80kcal
·¹¸óÂ÷..................................59kcal
¸¶
¸¶°¡¸° 1Å«¼ú............................103 kcal
¸¶´Ã¹Ù°ÔÆ® 1Á¶°¢(20g)...................65kcal
¸¶¸¥¿À¡¾î(60g).........................200kcal
¸¶¿ä³×Áî 1Å«¼ú.. ......................90kcal
¸·°É¸® 1ÀÜ(200ml).......................100kcal
¸¸µÎ....................................300kcal
¸¸µÎ±¹ 1ÀκÐ............................477kcal
¸À»ì1ÁÙ(32g)............................35kcal
¸À¼ú 1Å«¼ú..............................42 kcal
¸Æµµ³¯µå¼±µ¥¾ÆÀ̽º Å©¸² 1ÄÅ(165g).......310kcal
¸ð´×»§ 4°³(60g).........................164kcal
¸ð¹Ð±¹¼ö 1ÀκÐ..........................530kcal
¸ðÄ«»§ (100g)...........................305kcal
¹«(100g)................................18kcal
¹°³Ã¸é 1ÀκÐ........................... 520kcal
¹Ì½Ë°¡·ç ÇÑ Å«¼ú........................20kcal
¹Î¾î ÇÑÅ丷(50g)........................75kcal
¹Ð°¡·ç ÇÑÅ«¼ú...........................20kcal
¹ÐÅ©½¦ÀÌÅ©(200ml).......................340kcal
¹ÐÅ©½¦ÀÌÅ© 1ÄÅ(290g)....................325kcal
¹Ù
¹Ù°ÔÆ®»§ 3Á¶°¢(50g).....................132kcal
¹Ù³ª³ª 1°³(100g)........................100kcal
¹Ù¶÷¶± 4°³(100g)........................267kcal
¹ÙÀÌ¿À°ÅÆ® 1°³(100g)....................110kcal
¹ã 4¾Ë..................................80kcal
¹ä 1°ø±â(200g)......................... 300kcal
¹èÃß±èÄ¡ ÇÑÄÅ(100g).....................30kcal
¹è ÇÑ°³(300g)...........................150kcal
¹é¼³±â 1ÀκÐ(100g)......................241kcal
¹ìÀå¾î(100g)............................200kcal
¹öÅÍ(1ÀÛÀº¼ú)...........................101kcal
¹öÅÍ 1Å«¼ú..............................101 kcal
¹ú²Ü(10g)...............................30kcal
º£ÀÌÄÁ 3Àå(45g).........................187kcal
º´¸ÆÁÖ 1ÄÅ(200ml).......................100kcal
º´¾î ÇÑÅ丷(50g)........................75kcal
º¸¸®¹ä ÇÑ°ø±â(200g).....................300kcal
º¹¼þ¾Æ ÇÑ°³(200g).......................50kcal
ººÀ½¹ä 1ÀκÐ.............................617kcal
ºÎ´ëÂî°³ 1ÀκÐ..........................340kcal*
ºÏ¾î ÇÑÅ丷(30g)........................100kcal
ºÒ°í±â 1ÀκÐ............................385kcal*
ºØ¾î»§ 1°³..............................200kcal
ºê·ÎÄø®(100g)..........................43kcal
ºñºö±¹¼ö 1ÀκÐ..........................519kcal
ºñºö³Ã¸é 1ÀκР.........................578kcal
ºñºö¹ä 1ÀκÐ........................... 500kcal
ºñ½ºÅ¶ 2°³ .............................74kcal
»©»©·Î 10°³.............................100kcal
»½Æ¢±â(10°³ ÇѺÀÁö).....................180kcal
»Ç¶Ç(24g)...............................120kcal
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»ç°ú Å« °Í ÇÑ°³(200g)...................100kcal
»çÀÌ´Ù 1ĵ(250ml).......................105kcal
»çÅÁ(5°³-20g)...........................75kcal
»ï°èÅÁ 1ÀκÐ........................... 633kcal
»ïÄ¡ ÇÑÅ丷(50g)........................75kcal
»óÃß 15Àå.............................. 25kcal
»õ¿ì±ø(90g).............................419kcal
»õ¿ì¾ßäƢ±è 1ÀκÐ......................457kcal
»õ¿ìÄ¥¸®¼Ò½º............................200kcal
»÷µåÀ§Ä¡ 1ÀκÐ(100g)....................468kcal
»ý±¼ ÇÑÄÅ(240g).........................150kcal
»ý¸ÆÁÖ 1ÄÅ(500ml).......................185kcal
»ý¼±Ãʹä 1ÀκÐ(9°³).................... 732kcal
»ýÅ©¸² 1Å«¼ú............................45 kcal
¼¤ÆäÀÎ 1ÀÜ(50ml)........................20kcal
¼³··ÅÁ 1ÀκÐ............................212kcal*
¼³ÅÁ 1Å«¼ú..............................35 kcal
¼Ò°¥ºñ(100g)............................330kcal
¼Ò±Ý 1Å«¼ú..............................0 kcal
¼Ò¶ó»§ 1°³(100g)........................279kcal
¼Òº¸·Î»§ 1°³(60g).......................200kcal
¼ÒÁÖ 1ÀÜ(50ml)..........................90kcal
¼ÒÇÁÆ® ¾ÆÀ̽ºÅ©¸² 1°³...................250kcal
¼ÛÆí 5°³(100g)..........................300kcal
¼è°í±â(100g)............................125kcal
¼è ²¿¸®(100g)...........................250kcal
¼ö¹Ú Å«°Å ÇÑÂÊ(250g)....................50kcal
¼øµÎºÎÂî°³ 1ÀκÐ........................115kcal*
½´Å©¸² 4°³(100g)........................283kcal
½ºÆÄ°ÔƼ 1ÀκÐ..........................473kcal
½ºÆùÁö»§ 1°³(80g).......................296kcal
½Ã±ÝÄ¡(100g)............................24kcal
½Ã·ç¶± 1ÀκÐ(100g)......................203kcal
½Ä¹°¼º¼¶À¯À½·á 1º´......................47kcal
½Ä»§ 1ÂÊ(35g)...........................102kcal
½Ä»§ 1ÂÊ + ¶¥Äá¹öÅÍ.................... 207kcal
½Ä»§ 1ÂÊ + Àë 1Å«¼ú.................... 165kcal
½Ä»§ ÇÑÂÊ(35g)..........................100kcal
½Ä¿ëÀ¯(Âü±â¸§,µé±â¸§) 1Å«¼ú(15g)........120kcal
½ÄÃÊ 1Å«¼ú..............................2 kcal
½ÄÇý 1ĵ(240ml).........................240kcal
½Ò¹ä ÇÑ°ø±â(200g).......................300kcal
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¾Æ¸óµå 3Å«¼ú............................120kcal
¾ÆÀ̽ºÅ©¸²(100g)........................220kcal
¾È½É½ºÅ×ÀÌÅ© 1ÀκÐ......................663kcal
¾ËÅÁ 1ÀκÐ..............................140kcal*
¾ÖÇÃÆÄÀÌ 1°³ (85g)......................253kcal
¾ßä¼öÇÁ 1ÀκÐ..........................170kcal
¾ßäũ·ÎÄÏ 1°³(100g)....................310kcal
¾ßäƢ±è 2°³............................261kcal
¾à¹ä 1ÀκÐ(100g)........................237kcal
¾ç¹èÃß(100g)............................30kcal
¾ç»óÃß(100g)............................10kcal
¾ç¼ÛÀ̼öÇÁ ÀκÐ.........................200kcal
¾ç¼ÛÀÌ ÁßÄ¡ 4°³(100g)...................30kcal
¾çÆÄ(100g)..............................54kcal
¾çÆĸµ(95g).............................470kcal
¾î¹¬ Æ¢±âÁö¾ÊÀº °Í(100g)................90kcal
¾î¹¬ Æ¢±ä °Í(100g)......................150kcal
¿À·»Áö(100g)............................45kcal
¿À·»ÁöÁÖ½º,¹«°¡´ç(240ml)................100kcal
¿À¹Ç¶óÀ̽º 1ÀκÐ........................662kcal
¿ÀÀÌ(100g)..............................19kcal
¿Á¼ö¼ö Áß°£Ä¡(100g).....................200kcal
¿ä±¸¸£Æ® 1º´(145ml).....................117kcal
¿ìµ¿ 1ÀκР.............................610kcal
¿ì½ºÅͼҽº 1Å«¼ú........................18 kcal
¿ìÀ¯(200ml).............................125kcal
¿þÇϽº(100g)............................508kcal
À¯ºÎÃʹä 1ÀκÐ(10°³)....................800kcal
À¯ÀÚÂ÷..................................67kcal
À²¹« ÇÑ Å«¼ú............................35kcal
À̸é¼ö ÇÑÅ丷(50g)......................75kcal
ÀÌ¿ÂÀ½·á(250ml).........................60kcal
ÀÎÀý¹Ì 4°³(100g)........................225kcal
ÀϺ»½Ä¿ìµ¿ 1ÀκÐ........................332kcal
ÀÚ
ÀÚ¸ù ÇÑ°³(250g).........................100kcal
Àã 3Å«¼ú(25g)...........................135kcal
Á¦Å©(110g)..............................448kcal
Á¶±â ÇÑÅ丷(50g)........................50kcal
ÁÖ¸Ô¹ä 2°³ .............................320kcal
Áø°£Àå 1Å«¼ú............................10 kcal
Â¥Àå¶ó¸é 1ºÀÁö(100g)....................462kcal
Â¥Àå¸é 1ÀκÐ............................670kcal
Â¥Àå¹ä 1ÀκÐ............................1,010kcal
Â÷
Âü±ú 1Å«¼ú(8g)..........................45kcal
Âü±ú 1Å«¼ú(8g)..........................45kcal
Âü¿Ü ÇÑ°³(200g).........................100kcal
ÂüÄ¡Âî°Ô................................209kcal*
ÂüÄ¡ ÅëÁ¶¸²(100g).......................250kcal
ÂüÄ¡ ÇÑÅ丷(50g)........................50kcal
Âý½Ò¶± 1°³(90g).........................160kcal
û±¹Àå..................................200kcal*
ûÁÖ 1ÄÅ(50ml)..........................260kcal
ûÁÖ 1Å«¼ú..............................16 kcal
ÃÊÄÚ·¿(100g)............................549kcal
Ãß¾îÅÁ 1ÀκÐ............................200kcal*
Ä¡Áî 1Àå 20g)...........................66kcal
Ä¡Áî¹ö°Å 1°³(120g)......................320kcal
Ä¡Áî ÇÑÀå(20g)..........................66kcal
Ä«
Ä«·¹¶óÀ̽º 1ÀκÐ........................402kcal
Ä«½ºÅÚ¶ó 1°³(100g)......................317kcal
Ä®±¹¼ö 1ÀκÐ............................545kcal
ļ¶ó¸á 6°³(30g).........................120kcal
Ä¿ÇÇ + ÇÁ¸²1¼³ÅÁ1.......................38kcal
Ä¿ÇÇ + ÇÁ¸²1¼³ÅÁ2 .....................50kcal
Ä¿ÇÇ + ÇÁ¸²1ÀÛÀº¼ú......................25kcal
Ä¿ÇÇ1ÀÜ.................................5kcal
ÄŶó¸é 1°³(65g).........................300kcal
ÄÉÀÌÅ© 1Á¶°¢(100g)......................330kcal
ÄÉø 1Å«¼ú..............................23 kcal
ÄÚ¿ï½½·Î»ø·¯µå 1°³(79g).................139kcal
ÄÚÄÚ¾Æ..................................55kcal
ÄÜ»ø·¯µå 1°³ (143g).....................176kcal
ÄÜÇÁ·¹ÀÌÅ© 1³¢ºÐ(30g)...................117kcal
Äݶó 1ĵ(250ml).........................97kcal
Äݶó 1ÄÅ ...............................135kcal
Äᳪ¹°±¹ 1ÀκÐ..........................120kcal*
Äᳪ¹° ÀÍÈù°Í(100g).....................30kcal
Å©¸²»§ 1°³(70g).........................294kcal
Å©¸²¼öÇÁ 1ÀκÐ..........................164kcal
Å°À§ 2°³(100g)..........................56kcal
Ÿ
Å»Áö¹æ ÈÄ·ÎÁð ¿ä±¸¸£Æ®(100g)............60kcal
Å»Áö¿ìÀ¯(200g)..........................125kcal
ÅÁ¼öÀ° 1ÀκÐ............................616kcal
Å丶Åä(100g)............................22kcal
Å佺Ʈ 1ÂÊ(60g).........................200kcal
Æ¢±è¿ìµ¿ 1ÀκÐ..........................577kcal
ÆÄ
ÆÄ¿îµåÄÉ잌 1ÂÊ(70g).....................230kcal
ÆÄÀξÖÇà 1/3°³(100g)....................58kcal
ÆËÄÜ(100g)..............................459kcal
ÆϺù¼ö(1±×¸©-200g)......................367kcal
ÆÏ»§ 1°³(80g)...........................197kcal
ÆÏÁ× 1°³(150g)..........................156kcal
Æ÷µµ(100g)..............................68kcal
Æ÷À常µÎ ±º °Í(10°³)....................471kcal
Æ÷À常µÎ Âð °Í(10°³)....................363kcal
Æ÷Å×ÀÌÅäĨ(60g).........................330kcal
Dz°íÃß ¿°³(100g).......................30kcal
ÇÁ¶ûÅ©¼Ò¼¼Áö ÇÑ°³(40g)..................100kcal
ÇÁ¶ûÅ©ÇÜ 1°³(31g).......................89kcal
ÇǸÁ(100g)..............................26kcal
ÇÇÀÚ 1ÂÊ(100g)..........................250kcal
ÇÏ
ÇÖµµ±× 1°³(100g)........................280kcal
Çع°ÅÁ 1ÀκÐ............................82kcal*
ÇØÆĸ®³Ãä 1ÀκÐ........................129kcal
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