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2008-02-13 14:21:54 381 ÀÏ (409:06:54, 4,964km) 2009-12-17 09:00:41 381 °Ç

¼ø¹ø ÈÆ·ÃÀÏ ÈÆ·Ã¸í µî·ÏÀÚ °Å¸® (km) ½Ã°£ (ºÐ) µî·ÏÀÏ
381 2009-12-16   ÀÌƲ°¶ó Á» ³´´Ù. (6) ¹è¹ç°¥ºñ 18.5 km 1:30:00 2009-12-17
380 2009-12-15   Á¤½Å¹Ù¦ Â÷¸®°í... (4) ¹è¹ç°¥ºñ 9 km 0:40:00 2009-12-15
379 2009-12-04   ¿þÀ̺ê¶óÀÌ´õ13°ú ´ÜµÑÀÌ.. (5) ¹è¹ç°¥ºñ 6 km 0:45:00 2009-12-04
378 2009-12-03   ¾îµÎ¿î »õº®³è °¡´ÂºøÁÙ±â¿Í ¾È°³»çÀÌ·Î.. (5) ¹è¹ç°¥ºñ 8 km 0:50:00 2009-12-03
377 2009-12-01   ¿À·§¸¸¿¡ »õ·Î¿î ·±´×È­ ½Å°í ·±´×.. (5) ¹è¹ç°¥ºñ 10 km 0:54:00 2009-12-02
376 2009-03-19   d-day 11ÀÏ ... (¹®¿¹È¸°ü) (3) ¹è¹ç°¥ºñ 12.24 km 1:20:00 2009-03-18
375 2009-03-17   d-day 12ÀÏ (¼öÇâ ¿À¸£¸·) (3) ¹è¹ç°¥ºñ 15.5 km 1:40:00 2009-03-17
374 2009-03-13   d-day 16ÀÏ (2) ¹è¹ç°¥ºñ 0 km 1:20:00 2009-03-13
373 2009-03-10   d-day 19ÀÏ... (3) ¹è¹ç°¥ºñ 20.83 km 2:00:00 2009-03-10
372 2009-03-09   d-day 20ÀÏ ... (3) ¹è¹ç°¥ºñ 15.7 km 1:30:00 2009-03-09
371 2009-03-08   d-day 21ÀÏ µµ·ÎÁÖ (3) ¹è¹ç°¥ºñ 27.9 km 1:56:00 2009-03-08
370 2009-03-07   d-day 23ÀÏ .. (2) ¹è¹ç°¥ºñ 21 km 1:50:00 2009-03-07
369 2009-03-06   d-day 23ÀÏ (ÇコÀå, ³í¶Ñ··) (4) ¹è¹ç°¥ºñ 24.5 km 2:00:00 2009-03-06
368 2009-03-05   d-day 24ÀÏ (ÇコÀå) (4) ¹è¹ç°¥ºñ 25 km 1:41:00 2009-03-05
367 2009-03-03   d-day 26ÀÏ (ÇコÀå, ¼öÇ⸮¿À¸£¸·) (4) ¹è¹ç°¥ºñ 27.27 km 2:10:00 2009-03-03
366 2009-03-02   d-day 27ÀÏ (³í¶Ñ··) (2) ¹è¹ç°¥ºñ 12.05 km 1:10:00 2009-03-02
365 2009-02-27   ¿¡³ÊÁö°¡ ÇÊ¿äÇÏ´Ù (3) ¹è¹ç°¥ºñ 12.1 km 1:00:00 2009-02-27
364 2009-02-27   Á¡½É½Ã°£ ±Ù·Â¿îµ¿ (1) ¹è¹ç°¥ºñ 2 km 0:10:00 2009-02-27
363 2009-02-26   °èȹµÈ Àå°Å¸® ÈÆ·Ã ÀÓ¹«¿Ï¼ö (3) ¹è¹ç°¥ºñ 31 km 2:20:00 2009-02-26
362 2009-02-25   ÀÌ°Ç ¾Æ´Ñµ¥ ³»ÀÏÀ» ±â¾àÇغ¸ÀÚ. (1) ¹è¹ç°¥ºñ 11.5 km 1:00:00 2009-02-25
361 2009-02-24   ±âº»µµ ¾ÈµÇ³×..¤Ð,¤Ð (2) ¹è¹ç°¥ºñ 16.83 km 1:10:00 2009-02-24
360 2009-02-23   ±âºÐÁÁÀº ¿ù¿äÀÏ º¯ºñ°¡ ¸ÁÃÆ´Ù.. (1) ¹è¹ç°¥ºñ 13 km 1:00:00 2009-02-23
359 2009-02-22   °£¸¸¿¡ Àå°Å¸® ¼÷Á¦ÇØ°á (1) ¹è¹ç°¥ºñ 27.9 km 2:01:00 2009-02-22
358 2009-02-21   ºÒ¾¾¸¦ »ì¸®ÀÚ.. (1) ¹è¹ç°¥ºñ 10.68 km 1:00:00 2009-02-21
357 2009-02-20   À¸¶ùÂ÷Â÷ Èû³»ÀÚ.. (2) ¹è¹ç°¥ºñ 11 km 1:00:00 2009-02-20
356 2009-02-19   Àǹ®µ¢¾î¸®.. (1) ¹è¹ç°¥ºñ 12.2 km 1:00:00 2009-02-20
355 2009-02-18   Å𺸴½±´Ù. Á¦ÀÚ¸®°ÉÀ½ (1) ¹è¹ç°¥ºñ 13 km 1:30:00 2009-02-18
354 2009-02-17   ÀÌƲ°£¿¡ ¹æȲÀ» ³¡³»°í.. (1) ¹è¹ç°¥ºñ 19 km 1:42:01 2009-02-17
353 2009-02-16   °è¼ÓÈÞ½Ä.. (1) ¹è¹ç°¥ºñ 0 km 0:00:00 2009-02-16
352 2009-02-13   ¾ÈµÉ¶© °ú°¨È÷ Æ÷±â´Ù. (1) ¹è¹ç°¥ºñ 7 km 0:55:00 2009-02-13
351 2009-02-12   ¼ÓÀ̳ʹ« ¾ÈÁÁŸ. (1) ¹è¹ç°¥ºñ 16 km 1:10:00 2009-02-12
350 2009-02-11   ¿À´Ãµµ Àܵï¹ç ȸº¹ÁÖ, ÁúÁÖ (2) ¹è¹ç°¥ºñ 14 km 1:10:00 2009-02-11
349 2009-02-10   2Â÷ȸº¹ÁÖ´Â Àܵï¹ç¿¡¼­... (1) ¹è¹ç°¥ºñ 8 km 0:41:00 2009-02-10
348 2009-02-10   Àá±ñµé·¯ ȸº¹ÁÖ (1) ¹è¹ç°¥ºñ 5 km 0:27:00 2009-02-10
347 2009-02-08   ¶¥³¡¸¶À» ´ëȸÁÖ... (7) ¹è¹ç°¥ºñ 42.195 km 2:47:18 2009-02-09
346 2009-02-07   Ãâ°ÝÁغñ (2) ¹è¹ç°¥ºñ 7.5 km 1:00:00 2009-02-07
345 2009-02-05   d-day 3ÀÏ ¸¶¶óÅæ ¾î·Æ´Ù (1) ¹è¹ç°¥ºñ 7 km 0:35:00 2009-02-05
344 2009-02-04   d-day 4ÀÏ ¶³¾îÁö´Â ³«¿±µµ Á¶½É.. (2) ¹è¹ç°¥ºñ 18 km 1:42:00 2009-02-04
343 2009-02-03   d-day 5ÀÏ ¿À´Ã¸¸ °°¾Æ¶ó... (3) ¹è¹ç°¥ºñ 20.4 km 1:20:00 2009-02-03
342 2009-02-02   d-day 6 (1) ¹è¹ç°¥ºñ 16.2 km 1:07:00 2009-02-02
341 2009-02-01   °¡º±°Ô 2¿ù Ãâ¹ß (1) ¹è¹ç°¥ºñ 7 km 0:36:00 2009-02-01
340 2009-01-31   ¿À´Ã±îÁö¸¸... (300m) (2) ¹è¹ç°¥ºñ 11.4 km 0:55:00 2009-02-01
339 2009-01-30   Á¤½Å¾øÀÌ ´Þ¸®±â¸¸ Çß´Ù. (2) ¹è¹ç°¥ºñ 38 km 2:53:21 2009-01-31
338 2009-01-29   Æ÷±â/// (6) ¹è¹ç°¥ºñ 9.1 km 0:50:00 2009-01-29
337 2009-01-28   ¸¶À̾ÆÆÄ.... (1) ¹è¹ç°¥ºñ 11 km 0:53:00 2009-01-28
336 2009-01-27   1¿ù 27ÀÏ ³»¸ö¿¡ ¼÷Á¦°¡ ¸¹Å¸. (1) ¹è¹ç°¥ºñ 36 km 2:45:00 2009-01-28
335 2009-01-25   ¿À´Ãµµ ´Þ·È´Ù. ¹®Çп¡¼­ (3) ¹è¹ç°¥ºñ 27.4 km 2:07:00 2009-01-25
334 2009-01-24   µÎ¹ø ²¿¶óÁø ¼³ÁßÁÖ (2) ¹è¹ç°¥ºñ 12 km 0:58:00 2009-01-24
333 2009-01-23   ÀÌ·±³¯µµ ÀÖ´Ù. (ÇコÀå) (2) ¹è¹ç°¥ºñ 26.4 km 1:53:00 2009-01-23
332 2009-01-22   ½ºÄÉÁì´ë·Î 520m ÀÎÅ͹ú (3) ¹è¹ç°¥ºñ 11.53 km 1:00:00 2009-01-22
331 2009-01-21   Àܵï¹ç ȸº¹ÁÖ.. (1) ¹è¹ç°¥ºñ 17.2 km 1:30:00 2009-01-21
330 2009-01-20   ¹ÙÀÌ¿À¸®µëÀ» ÁöÅ°ÀÚ. (LSD 35.7KM) (2) ¹è¹ç°¥ºñ 35.7 km 3:12:00 2009-01-20
329 2009-01-19   °£¸¸¿¡ ½ºÇǵåÈÆ·ÃÀ».. (3) ¹è¹ç°¥ºñ 13.9 km 1:00:00 2009-01-19
328 2009-01-18   È帧À» ²÷Áö¸»±âÀ§ÇÑ ´Þ¸®±â.. (2) ¹è¹ç°¥ºñ 16.2 km 1:11:00 2009-01-19
327 2009-01-17   Ãæ»ç¸¶ ½Å³â¸ðÀÓ ÇÕµ¿ÈÆ·Ã (2) ¹è¹ç°¥ºñ 10 km 0:39:00 2009-01-19
326 2009-01-16   Á¶¿ëÇÑ ±Ý¿çÀú³è ÇコÀå¿¡¼­... (1) ¹è¹ç°¥ºñ 8 km 0:39:00 2009-01-16
325 2009-01-15   ÇÏ´ÃÀ̵µ¿î Æ®·¢ Áö¼ÓÁÖ 30,000m (4) ¹è¹ç°¥ºñ 31 km 2:09:00 2009-01-15
324 2009-01-14   °£¸¸¿¡°¡º» Æ®·¢ÀÌ ¾ó¾îÀÖ´Ù. (3) ¹è¹ç°¥ºñ 13.9 km 1:00:00 2009-01-14
323 2009-01-13   ¿À´Ãµµ ÇコÀåÀ» ¹þ¾î³ªÁú ¸øÇϳ×.. (3) ¹è¹ç°¥ºñ 9 km 0:45:00 2009-01-13
322 2009-01-12   ¹¹Çϳª ½¬¿î°Ô ¾ø³×... (5) ¹è¹ç°¥ºñ 31.2 km 2:00:00 2009-01-12
321 2009-01-09   Ãß¿öÁø ³¯¾¾¿¡ ÀûÀÀÇϱâ Èûµå³×.. (2) ¹è¹ç°¥ºñ 13.3 km 1:00:00 2009-01-09
320 2009-01-08   ¿À´Ãµµ Àܵï¹ç ȸº¹ÁÖ.. (2) ¹è¹ç°¥ºñ 16 km 1:16:00 2009-01-08
319 2009-01-07   ȸº¹ÁÖ·Î Àܵï¹ç ÃùÃùÈ÷ ´Þ¸®±â.. (3) ¹è¹ç°¥ºñ 16.2 km 1:20:00 2009-01-07
318 2009-01-06   ¸öµµ,¸¶À½µµ,³¯¾¾±îÁöÇÔ²²ÇÑ LSD38km (3) ¹è¹ç°¥ºñ 38 km 2:43:56 2009-01-06
317 2009-01-05   Áö¼ÓÁÖ ÀçÅÁ 8,000m (4) ¹è¹ç°¥ºñ 14.15 km 1:00:00 2009-01-05
316 2009-01-04   °£¸¸¿¡ Æ®·¢ Áö¼ÓÁÖ... (2) ¹è¹ç°¥ºñ 16.5 km 1:00:00 2009-01-04
315 2009-01-03   ¿µ¾çº¸ÃæÇÏÀÚ. ¸ÔÀ»°Ô ¾ø³×..¤»¤» (1) ¹è¹ç°¥ºñ 13 km 1:03:00 2009-01-03
314 2009-01-02   üÁßÁÙÀÌ´Ù ÇコÀå¿¡¼­ ¾²·¯Áú»·... (3) ¹è¹ç°¥ºñ 27.4 km 1:47:00 2009-01-03
313 2009-01-01   »õÇØù³¯ ÈÞ½ÄÀÌ´å. (3) ¹è¹ç°¥ºñ 0 km 0:00:00 2009-01-01
312 2008-12-31   ¾Æµà2008 ºÒÇàÀ»¾È°í ¶°³ª¶ó.... (2) ¹è¹ç°¥ºñ 13.2 km 1:00:00 2008-12-31
311 2008-12-30   ¿Ü·Î¿ò°ú ¾¹¾µÇÔ ´Þ¸®±â·Î À̰ܺ¸ÀÚ. (2) ¹è¹ç°¥ºñ 23.42 km 1:41:14 2008-12-30
310 2008-12-29   ÇÒ°ÇÇÏ°í ³Ñ¾î°¡ÀÚ (2) ¹è¹ç°¥ºñ 13.5 km 1:00:00 2008-12-29
309 2008-12-25   µöµû Ãß¿î Å©¸®½º¸¶½º (4) ¹è¹ç°¥ºñ 25 km 1:47:46 2008-12-25
308 2008-12-24   ´©°¡´©±¼ °¡¸£Å²°ÇÁö...? Áö¼ÓÁÖ15,000m (2) ¹è¹ç°¥ºñ 19.83 km 1:20:00 2008-12-24
307 2008-12-23   °¡º±°Ô ´Þ¸®±âÀε¥, ½Ç»ó ¹«°Ì´ç. (4) ¹è¹ç°¥ºñ 16.2 km 1:15:00 2008-12-23
306 2008-12-22   Á¤¸» Ãä´ç.. (3) ¹è¹ç°¥ºñ 14.4 km 1:10:00 2008-12-22
305 2008-12-21   ¿øÁ¤ ÈÆ·Ã... ¾Æ»ê (1) ¹è¹ç°¥ºñ 10 km 0:00:00 2008-12-22
304 2008-12-20   Âîµç¶§ º£²¸³»±â... (2) ¹è¹ç°¥ºñ 16.4 km 1:08:00 2008-12-20
303 2008-12-19   ½ÇŸ·¹Ã³·³¾ûÅ· Àλý»ç ÀÌÁ¦Á» Ç®¾îº¸ÀÚ. (4) ¹è¹ç°¥ºñ 0 km 0:00:00 2008-12-19
302 2008-12-17   ±õ±õÇã´Ù. (2) ¹è¹ç°¥ºñ 9.5 km 0:42:00 2008-12-18
301 2008-12-16   ÇÏ·ç°¡ ª´Ù. (2) ¹è¹ç°¥ºñ 21.5 km 1:27:00 2008-12-17
300 2008-12-15   ¸ñÇ¥°¡ »ý°å´Ù. ¼­¼­È÷ ÁغñÇغ¸ÀÚ. (3) ¹è¹ç°¥ºñ 12.2 km 0:50:00 2008-12-15
299 2008-12-15   ÀÚÀÚ ³¬½Ã.... (3) ¹è¹ç°¥ºñ 0 km 0:00:00 2008-12-15
298 2008-12-12   ¹ö°ÌÁö¸¸, ÁÖ°£ÈÆ·Ã ¸¶¹«¸®¸¦ À§ÇØ... (4) ¹è¹ç°¥ºñ 14.42 km 1:00:00 2008-12-12
297 2008-12-11   ¾îÁ¦¿¡À̾î, Áö¼ÓÁÖ... (3) ¹è¹ç°¥ºñ 21 km 1:25:00 2008-12-11
296 2008-12-10   ³»¸ö¿¡ ºÎÇϸ¦ °É¾îº¸ÀÚ. (ÀÔÀåÄÚ½º) (4) ¹è¹ç°¥ºñ 20.8 km 1:27:00 2008-12-10
295 2008-12-09   ³¯½Ã Âü ÁÁŸ. (³í¶Ñ··) (2) ¹è¹ç°¥ºñ 18 km 1:18:35 2008-12-09
294 2008-12-08   °¡º±°Ô ¹ÐŸ±â.. (2) ¹è¹ç°¥ºñ 8 km 0:43:00 2008-12-08
293 2008-12-07   ±ÙÀ°´ë¹Ý¶õ (ÇコÀå) (2) ¹è¹ç°¥ºñ 8.32 km 0:39:00 2008-12-07
292 2008-12-07   Ã౸ÀÎÅ͹ú.... (3) ¹è¹ç°¥ºñ 18 km 2:00:00 2008-12-07
291 2008-12-05   ÃßÀ§¿¡ ±ú°» ÇコÀåÀ¸·Î.. (2) ¹è¹ç°¥ºñ 16 km 1:09:00 2008-12-05
290 2008-12-04   °í¹Î ³¡¿¡ ÇコÀåÀ¸·Î..... (2) ¹è¹ç°¥ºñ 18 km 1:20:00 2008-12-04
289 2008-12-03   ¿À´ÃÀº ³¯ÀÌ ¾Æ´Ñ°©´Ù. (1) ¹è¹ç°¥ºñ 9.3 km 1:00:00 2008-12-03
288 2008-12-02   Àû¸·¼Ó¿¡ ½½·Î¿ì Á¶±ë (2) ¹è¹ç°¥ºñ 13.62 km 1:03:00 2008-12-02
287 2008-12-02   »õº®´Ù¶÷Áã... (3) ¹è¹ç°¥ºñ 8 km 0:42:00 2008-12-02
286 2008-12-01   ù³¯ºÎÅÍ »ß²©..... (2) ¹è¹ç°¥ºñ 10.1 km 0:41:00 2008-12-01
285 2008-11-30   ÀÚÀü°Å ÈÆ·Ã (2) ¹è¹ç°¥ºñ 23 km 1:20:00 2008-11-30
284 2008-11-30   ±â»óÀ̺¯À¸·Î ÈƷø¸ »ê¾Ç Å©·Î½ºÄÁÃò¸®... (3) ¹è¹ç°¥ºñ 15 km 1:30:00 2008-11-30
283 2008-11-28   ½ºÆ®·¹½º·Î ¸öÀº ÁöÃÆÁö¸¸, ´ëȸ¸¦ À§ÇØ ¿£Áø ±â¸§Ä¥ ÀÛ¾÷ (4) ¹è¹ç°¥ºñ 7 km 0:42:00 2008-11-28
282 2008-11-27   ºñ¸¦ Çΰè·Î ÇコÀå¿¡¼­... (3) ¹è¹ç°¥ºñ 9 km 0:42:00 2008-11-27
281 2008-11-26   »ê¾Ç¸¶¶óÅæ´ëºñ ¿À¸£¸· ÈÆ·Ã (3) ¹è¹ç°¥ºñ 15.65 km 0:00:00 2008-11-26
280 2008-11-25   ºñ´Â ¿ÔÁö¸¸, °èȹ ´ë·Î ´Þ¸®±â... (3) ¹è¹ç°¥ºñ 15 km 1:26:27 2008-11-25
279 2008-11-24   ¸¾¸Ô±â ³ª¸§ÀÌÁö¸¸, Àå¾Ö¹°ÀÌ ³Ê¹« ³ô´Ù. (4) ¹è¹ç°¥ºñ 15.45 km 1:10:00 2008-11-24
278 2008-11-23   ±èÀåÀ̶ó´Â À̸§À¸·Î (2) ¹è¹ç°¥ºñ 11.4 km 0:48:00 2008-11-23
277 2008-11-20   °í¿äÇÑ ¿îµ¿Àå (2) ¹è¹ç°¥ºñ 16 km 1:13:00 2008-11-20
276 2008-11-20   Á¡½ÉÀü ¹ÐŸ±â.. (3) ¹è¹ç°¥ºñ 5 km 0:29:00 2008-11-20
275 2008-11-19   ¸¶À½µÑ°÷ÀÌ ¾ø¾î ÇコÀåÀ¸·Î.. (3) ¹è¹ç°¥ºñ 18 km 1:20:00 2008-11-19
274 2008-11-18   Á¡½É½Ã°£ ÇコÀå (3) ¹è¹ç°¥ºñ 7 km 0:32:00 2008-11-18
273 2008-11-15   Åä¿äÀÏÀ» Áñ±â±âÀ§ÇÑ ¿ú¾÷ (2) ¹è¹ç°¥ºñ 6.24 km 0:29:00 2008-11-16
272 2008-11-14   ³î¸®Áö ¸»ÀÚ.. ¸ö¶×¾Æ¸®. (2) ¹è¹ç°¥ºñ 12.45 km 1:00:00 2008-11-14
271 2008-11-13   ½½·Î¿ì Á¶±ë.... (3) ¹è¹ç°¥ºñ 15 km 1:37:00 2008-11-13
270 2008-11-12   ¸¾¼Ó »ì¾óÀ½ÆÇ ´Þ¸®±â.. (4) ¹è¹ç°¥ºñ 11.4 km 0:52:00 2008-11-12
269 2008-11-11   ÆødzÀü¾ß¼Ó¿¡ ´Þ¸®±â... (4) ¹è¹ç°¥ºñ 10.4 km 0:50:00 2008-11-11
268 2008-11-09   24¿¡ ±ä¿©Á¤ .... °í¼ºDMZ±¸°£¸¶¶óÅæ. (7) ¹è¹ç°¥ºñ 8.4 km 0:50:00 2008-11-10
267 2008-11-08   °¡ÀÚ °í¼ºÀ¸·Î... (3) ¹è¹ç°¥ºñ 8.1 km 0:40:00 2008-11-08
266 2008-11-06   °¡À» ³¯ÀÌ ´þ´Ù... (1) ¹è¹ç°¥ºñ 11.7 km 1:00:00 2008-11-06
265 2008-11-06   Á¡½É½Ã°£ ¸¶¶óÅæÁ߰躸¸ç, ¹Ð Æ®·¹ÀÌ´×.. (3) ¹è¹ç°¥ºñ 5 km 0:28:00 2008-11-06
264 2008-11-05   ¾Ñ! ±ÙÀ°ÀÌ ¿Ã¶ó¿À´Ù´Ï.. (1) ¹è¹ç°¥ºñ 14.6 km 1:00:00 2008-11-05
263 2008-11-05   µöµû ÇÇ°ïÇϳ×.. (3) ¹è¹ç°¥ºñ 3 km 0:00:00 2008-11-05
262 2008-11-04   ¿À·§¸¸¿¡ »õº®¿îµ¿ (2) ¹è¹ç°¥ºñ 13 km 1:01:00 2008-11-04
261 2008-11-03   ÇÇ°ïÇÏ´Ù (3) ¹è¹ç°¥ºñ 6.45 km 0:40:00 2008-11-03
260 2008-11-01   11¿ù ù³¯ ³í¶Ñ··¿¡¼­.. (3) ¹è¹ç°¥ºñ 14 km 1:10:00 2008-11-01
259 2008-10-31   ½½·Î¿ìÁ¶±ë (1) ¹è¹ç°¥ºñ 12.24 km 1:00:00 2008-10-31
258 2008-10-30   Áö±¸·ÂÀ» °®ÀÚ. ±â±Ç¸Ç... °Å¸®ÁÖ ½Ç½Ã.(30k) (4) ¹è¹ç°¥ºñ 30 km 2:08:32 2008-10-30
257 2008-10-29   °£¸¸¿¡ ¼ûÂ÷°Ô ´Þ·È´Ù. (2) ¹è¹ç°¥ºñ 13 km 1:00:00 2008-10-29
256 2008-10-28   °øÇãÇÔ ±ú°í ´Þ¸®±â.. (2) ¹è¹ç°¥ºñ 14.86 km 1:10:00 2008-10-28
255 2008-10-27   °øÇãÇÔ¿¡ ÈÞ½Ä (3) ¹è¹ç°¥ºñ 0 km 0:00:00 2008-10-27
254 2008-10-26   µµ¹ÎüÀü 5,000m (1) ¹è¹ç°¥ºñ 5 km 1:00:00 2008-10-26
253 2008-10-24   Ãæ³²µµ¹ÎüÀüÂü°¡ (2) ¹è¹ç°¥ºñ 13 km 1:00:00 2008-10-24
252 2008-10-23   t½Ç·Âµµ ºÎÁ·ÇѳðÀÌ, ¸ö°ü¸®µµ ¼ÒȦ.... (2) ¹è¹ç°¥ºñ 5.5 km 0:26:00 2008-10-23
251 2008-10-22   ºóÇ÷·Î ÈÖû~ÈÖû~ (3) ¹è¹ç°¥ºñ 6.5 km 0:33:00 2008-10-22
250 2008-10-21   °áÈ¥ ±â³äÀÏ ÈåÁöºÎÁö.. (4) ¹è¹ç°¥ºñ 17.35 km 1:10:00 2008-10-21
249 2008-10-19   ±×³É ½¯°ÍÀ» ±¦ÇÑ ¿å½É¿¡.. (2) ¹è¹ç°¥ºñ 7.4 km 0:50:00 2008-10-19
248 2008-10-18   ü·ÂÀúÇÏ·ÎÀÎÇÑ µÚÁ×¹ÚÁ× ´Þ¸®±â (2) ¹è¹ç°¥ºñ 13 km 1:00:00 2008-10-18
247 2008-10-17   Á÷»ç°¢Çü Æ®·¢ ´Þ¸®±â ³Ê¹« Èûµé´Ù. (2) ¹è¹ç°¥ºñ 12.7 km 1:00:00 2008-10-17
246 2008-10-16   ¸öµµ¹«°Ì°í, Ç㸮µµ¾ÆÇÁ°í... (4) ¹è¹ç°¥ºñ 19.5 km 1:28:09 2008-10-16
245 2008-10-15   ÇÇ°ïÇÔ¿¡ ªÀº ÁúÁַΠª°Ô ¸¶¹«¸® (2) ¹è¹ç°¥ºñ 8.32 km 1:00:00 2008-10-15
244 2008-10-14   ¸öÀÌ ¸¶À½À» À̲ø°í.. (2) ¹è¹ç°¥ºñ 16 km 0:00:00 2008-10-14
243 2008-10-13   ¸öÀÌ ¾Æ´Ñ ¸¶À½À» ´Þ·¡¸é¼­.. (3) ¹è¹ç°¥ºñ 10.4 km 0:51:00 2008-10-13
242 2008-10-12   »µ²Ù±â ´ëȸ Âü°¡ (2) ¹è¹ç°¥ºñ 21.095 km 1:21:19 2008-10-12
241 2008-10-11   ¸öÀÌ ³Ê¹«Ãä´Ù. °¨±â°¡...? (2) ¹è¹ç°¥ºñ 8.84 km 0:43:00 2008-10-11
240 2008-10-10   ºÐÀ§±â¿¡ ÈÛ¾µ¸®¸é ¾ÈµÅ´Âµ¥... ³­.. (1) ¹è¹ç°¥ºñ 10.74 km 1:00:00 2008-10-10
239 2008-10-09   ÄÁµð¼ÇÀº ÁÁÁö ¾ÊÁö¸¸, ¸ñÇ¥°Å¸® ¿ÏÁÖ.. (2) ¹è¹ç°¥ºñ 21.48 km 1:31:00 2008-10-09
238 2008-10-08   ¸¶¶óÅæ ¾Ë°Íµµ ¹è¿ï°Íµµ ¸¹Å¸ .. (400mÀÎÅ͹ú) (2) ¹è¹ç°¥ºñ 16.14 km 1:20:00 2008-10-08
237 2008-10-07   Á¡½É½Ã°£ ÇÒ¿ëÇϱâ.. (2) ¹è¹ç°¥ºñ 3 km 0:15:00 2008-10-07
236 2008-10-06   Æ®·¢´Þ¸®±â (3) ¹è¹ç°¥ºñ 14.35 km 1:20:00 2008-10-06
235 2008-10-05   ÈÞÀÏ ¸¶Áö¸·³¯ »ê¿¡¼­ º¸³»±â.. (2) ¹è¹ç°¥ºñ 11.5 km 1:25:00 2008-10-05
234 2008-10-04   »ýÀϳ¯ ½Ãü³îÀÌ.. (2) ¹è¹ç°¥ºñ 13 km 1:00:00 2008-10-04
233 2008-10-03   ÈÞÀÏÀ» Áñ±â±â À§ÇÑ °­Ç౺ 3ÀÏ (2) ¹è¹ç°¥ºñ 21 km 1:31:00 2008-10-04
232 2008-10-02   ÈƷÿ¡ ÀÇÁö¸¦ ¹«ÂüÈ÷ ²©´Â Àλý»ç.. (4) ¹è¹ç°¥ºñ 9.62 km 1:00:00 2008-10-02
231 2008-10-01   °¡À»µé³è ´Þ¸®´Ù 10¿ùù³¯ºÎÅÍ ÆÛÁö´Ù. (3) ¹è¹ç°¥ºñ 22.5 km 0:00:00 2008-10-01
230 2008-09-30   ÄÁµð¼ÇÀÌ ÁÁ¾ÆÁø´Ù. 9¿ù¿¡ ¸¶Áö¸·³¯À» »ê¿¡¼­... (3) ¹è¹ç°¥ºñ 12 km 1:21:00 2008-09-30
229 2008-09-29   ¼±¼±ÇÑ °¡À»À» ¸¸³£Çϸç, Á¶±ë (2) ¹è¹ç°¥ºñ 16 km 1:19:17 2008-09-29
228 2008-09-28   °¡º­¿î ´ëȸÁÖ (2) ¹è¹ç°¥ºñ 5 km 0:18:20 2008-09-28
227 2008-09-27   ¸ö¸¸ ¹«°Ì´Ù. (1) ¹è¹ç°¥ºñ 7.8 km 0:36:00 2008-09-27
226 2008-09-26   16³â ¸¸¿¡ ½Å¾îº» ½ºÆÄÀÌÅ©... ¾ÆÇÁ´Ù. (1) ¹è¹ç°¥ºñ 10.9 km 1:00:00 2008-09-26
225 2008-09-25   ºñ°¡¿Í¼­ ³Ê¹« Ãä´Ù. (2) ¹è¹ç°¥ºñ 15.5 km 1:14:00 2008-09-25
224 2008-09-24   ±ÞÇѸ¾ ´Þ·¤±æ ¾ø³×.. (3) ¹è¹ç°¥ºñ 15.95 km 1:11:51 2008-09-24
223 2008-09-23   °£´ÜÈ÷ Á¡½É½Ã°£À» ÀÌ¿ëÇÑ ÈÆ·Ã (4) ¹è¹ç°¥ºñ 5 km 0:21:00 2008-09-23
222 2008-09-22   ¸ö°¡´Â´ë·Î, ¸¾°¡´Â´ë·Î... (3) ¹è¹ç°¥ºñ 16.1 km 1:07:00 2008-09-22
221 2008-09-21   ´ç±¸¿¡ Áñ°Å¿ò µÚ·Î ³²´Â°Ç ÇÇ°ïÇÔ»Ó... (2) ¹è¹ç°¥ºñ 16 km 1:12:00 2008-09-21
220 2008-09-20   ±ä °¡¹³¿¡ ³¡Àº ±×Ä¥ÁÙ ¸ð¸£´Â ºñ·Î ¹°µé¾ú´Ù. (2) ¹è¹ç°¥ºñ 23.4 km 2:00:00 2008-09-20
219 2008-09-19   ÀÀ¿ø°ú, ĪÂùÀº °í·¡°¡ ¾Æ´Ñ ³ª¸¦ ÃãÃß°Ô ÇÑ´Ù. (1) ¹è¹ç°¥ºñ 16 km 1:20:00 2008-09-19
218 2008-09-18   ÇÇÇÒ¼ö ¾ø±â¿¡, ¶Ç ºÎµ÷ÃÆ´Ù. (2) ¹è¹ç°¥ºñ 14 km 1:14:00 2008-09-18
217 2008-09-17   ´õÀ§¿¡ ¸ÆºüÁø ÈÆ·Ã (2) ¹è¹ç°¥ºñ 14 km 1:26:00 2008-09-17
216 2008-09-16   ¾ËÄÝÀÇ ³ë¿¹°¡ µÇ¾î.. (2) ¹è¹ç°¥ºñ 15 km 1:06:00 2008-09-16
215 2008-09-15   ¿¬ÈÞ¿¡ ³¡À» ȸ»ç¿¡¼­ (ÇコÀå) (3) ¹è¹ç°¥ºñ 8 km 0:38:00 2008-09-16
214 2008-09-14   °¡À»ÀÌ ¹«»öÇÏ´Ù... ù¾àª (2) ¹è¹ç°¥ºñ 20.4 km 1:30:00 2008-09-14
213 2008-09-12   ¿¬ÈÞ¶§¹®Àϱî... ¿ì¿ïÇÔ µÎ¹è¾È°í ´Þ¸®±â (3) ¹è¹ç°¥ºñ 15.7 km 1:20:00 2008-09-13
212 2008-09-11   ±¸¶óû °í¸¿´Ù. (3) ¹è¹ç°¥ºñ 20 km 1:30:00 2008-09-12
211 2008-09-11   ¹ø°¹ºÒ¿¡ Äᱸ¿ö ¸ÔµíÀÌ... (2) ¹è¹ç°¥ºñ 8.2 km 0:32:00 2008-09-11
210 2008-09-09   t¹Ù¶õ½º°¡ ¸ÂÁú ¾Ê¾Æ.. (2) ¹è¹ç°¥ºñ 17.2 km 1:12:00 2008-09-09
209 2008-09-06   ¸¸»ç±ÍÂúÀº ÇÏ·ç (2) ¹è¹ç°¥ºñ 8.3 km 0:36:00 2008-09-06
208 2008-09-05   ¸ÔÀº°Ô ¾ø¾î¼­ ±×·±Áö ÈûÀÌ ¾ø³× (3) ¹è¹ç°¥ºñ 16.6 km 1:40:00 2008-09-05
207 2008-09-04   ÀÛÀº°Í¿¡µµ °¨»çÇÏÀÚ.. (3) ¹è¹ç°¥ºñ 18.4 km 1:25:00 2008-09-04
206 2008-09-03   »õº® ¿ÀÈÄ, Á¶±ë µÎÅÁ (3) ¹è¹ç°¥ºñ 20 km 1:40:00 2008-09-03
205 2008-09-02   °èȹµÈ ÈÆ·Ã 100% ä¿ì±â (4) ¹è¹ç°¥ºñ 15.5 km 1:30:00 2008-09-02
204 2008-09-01   9¿ù¿£ ²À ¸ñÇ¥·®À» ä¿öº¸ÀÚ. (3) ¹è¹ç°¥ºñ 19.5 km 1:30:00 2008-09-01
203 2008-08-30   Áñ°Å¿î ÁÖ¸»À» À§ÇØ 30ÀÏ.... (2) ¹è¹ç°¥ºñ 12.5 km 1:00:00 2008-08-31
202 2008-08-29   Èûµé¾îµµ °í!°í! (2) ¹è¹ç°¥ºñ 14.5 km 1:20:00 2008-08-29
201 2008-08-28   ÄÁµð¼Ç µ¿¹ÝÁÖ (2) ¹è¹ç°¥ºñ 17.5 km 1:25:00 2008-08-28
200 2008-08-27   »óó¸¸Å­ ¼º¼÷ÇØÁö°í... (2) ¹è¹ç°¥ºñ 16.1 km 1:20:00 2008-08-27
199 2008-08-26   Áñ°Å¿î ´Þ¸®±â... (2) ¹è¹ç°¥ºñ 15.1 km 1:00:00 2008-08-26
198 2008-08-25   ¸¾À» ¹Ù²ãÁÖ´Â ¿îµ¿Àå¿¡¼­ (2) ¹è¹ç°¥ºñ 9 km 0:44:00 2008-08-25
197 2008-08-22   °í¹Î°á°ú ÇコÀå¿¡¼­ (2) ¹è¹ç°¥ºñ 10 km 0:50:00 2008-08-22
196 2008-08-21   ¾î·Á¿òÀ» Áñ±æÁÙ ¾Ë¾Æ¾ß ¿ô´Â´Ù. (3) ¹è¹ç°¥ºñ 19.5 km 1:28:00 2008-08-21
195 2008-08-20   ´Þ¸®±â ½ÈÀ»¶© ´Þ¸®Áö ¾Ê´Â´Ù. (3) ¹è¹ç°¥ºñ 10 km 0:50:00 2008-08-20
194 2008-08-19   »êÀ¸·Î ÇǽŠ(4) ¹è¹ç°¥ºñ 15 km 1:27:00 2008-08-19
193 2008-08-18   Á¤½ÅÀû °íÅëÀÌ ... (3) ¹è¹ç°¥ºñ 8 km 0:40:00 2008-08-18
192 2008-08-17   °£½ÅÈ÷ ÈƷüº°ø (1) ¹è¹ç°¥ºñ 14.32 km 1:00:00 2008-08-17
191 2008-08-16   °£¸¸¿¡ Àå°Å¸® ÈƷüº°ø 8¿ù 16ÀÏ (1) ¹è¹ç°¥ºñ 25 km 1:44:00 2008-08-17
190 2008-08-15   °¥±æÀº ¸ÖÁö¸¸ ÇѴܰ辿.. (2) ¹è¹ç°¥ºñ 11 km 1:00:00 2008-08-16
189 2008-08-14   ³»°Õ ºÐ¸íÈ÷ ´Þ·Á¾ßÇÒ ÀÌÀ¯°¡ ÀÖ´Ù. (1) ¹è¹ç°¥ºñ 18.75 km 0:55:00 2008-08-14
188 2008-08-13   ¿À¶ô°¡¶ô ºñ¿¡ ÈåÁöºÎÁöÈÆ·Ã (2) ¹è¹ç°¥ºñ 7 km 0:29:00 2008-08-13
187 2008-08-13   »õº®ÈÆ·Ã ¼º°ø.. (2) ¹è¹ç°¥ºñ 6.5 km 0:30:00 2008-08-13
186 2008-08-12   ±¸¶óûÀÇ ¿Àº¸¿¡ ¶Ç ¼Ó¾Ò´Ù. (2) ¹è¹ç°¥ºñ 11.7 km 1:00:00 2008-08-12
185 2008-08-11   ½×ÀÎÇÇ·Î, Á¶±ëÀ¸·Î Ç®±â... (3) ¹è¹ç°¥ºñ 15 km 1:01:00 2008-08-11
184 2008-08-11   ¸¾Àâ°í Èû±â¸£±â (2) ¹è¹ç°¥ºñ 0 km 0:00:00 2008-08-11
183 2008-08-07   »ð±³Ãµ ¹Ù¶÷À» ¸ÂÀ¸¸ç.. (1) ¹è¹ç°¥ºñ 12 km 1:00:00 2008-08-08
182 2008-08-06   ¿Â¾ç¿¡¼­ ¶Ç ÆÛÁ³´Ù. (1) ¹è¹ç°¥ºñ 10 km 1:00:00 2008-08-08

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